Introduction
Adventurer, problem-solver, change-maker, mentor, business and life coach.
I grew up near Blarney, Co. Cork in Ireland. I am a London-based, mentor and coach and a graduate of University College Cork, with over 30 years of international, cross-industry business experience.
My adventures have taken me to some interesting parts of the world. Aside from the UK, I have worked in Hong Kong, Singapore, Malaysia, Thailand and Taiwan. I have held senior positions, and also been engaged as a consultant, across a number of sectors, including leisure, retail, marketing, events, early years nurseries and charities.
Notable achievements have included:
- winning a silver medal for kata in Karate at the GKR World Cup in 2011.
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- being admitted to the
Freedom of the City of London, 2023, having been nominated to receive this privilege in recognition of my work with the Irish community in London.
I was also honoured, in the same year, to be named Grand Marshal of the Mayor of London's St. Patrick's Festival Parade.
I am mother to two wonderful young women Faith and Asha.
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“There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable it is, nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate YOU.
Keep the channel open.”
Martha Graham
As quoted in “Dance to the Piper and Promenade Home” (1982) by Agnes de Mille
For further details of my career and experience, visit my Linkedin profile below.
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​Find the Best Local Life Coaching (bark.com)
Life Coach Directory - Find a life coach near you. (lifecoach-directory.org.uk)
BetterHelp - Get Started & Sign-Up Today
Life Coach Near Me - Midlife Change Coach - Cait Daniels
​Goal Setting: A Scientific Guide to Setting and Achieving Goals (jamesclear.com)
Security VLinkedInerification (coachingfederation.org.uk)
Personal Development - The Conway Practice (theconwaypracticehypnotherapy.co.uk)
​Life Coach Directory - Find a life coach near you. (lifecoach-directory.org.uk)
Coaching vs. Therapy: Do You Need a Coach, a Therapist, or Both? (betterup.com)
Do I Need A Coach? Here Are Four Signs That You May (forbes.com)
Feeling Stuck? Here’s Why You Need a Coach | Practice
Tomas Svitorka: Life Coach & Confidence Coach | London, UK
​Michael Serwa: No-Nonsense Life Coach in London
The Official Website of Tony Robbins | Tony Robbins
About Brené | Brené Brown (brenebrown.com)
Marie Forleo | Host of MarieTV, Entrepreneur & Philanthropist
​Home - The Life Coach School
Blarney
Blarney Stone
Blarney County Cork Ireland
Blarney Castle
Blarney Hall of Fame
Blarney Person of the Year
Muskerry News | Muskerry News
Freeman City of London
Mayor of London St. Patrick's Festival
London Irish Centre Camden
Irish Cultural Centre Hammersmith London