'Desiderata' - a reflection by Max Ehrmann. He says 'Beyond a wholesome discipline, be gentle with yourself. You are a child of the Universe.'

When you are in a situation where you feel unsure, confused and stuck, there is a good chance that people around you will be advising you, in good faith, to get clarity, and to identify what you truly want. The reality, however, is that if it were that simple, you would have already done it, and I wouldn’t be writing this piece.

Money is one of the subjects that comes up most often in my coaching sessions, whether I’m working with someone on business growth or on personal matters. I often say to clients, “If you really want to understand yourself, look at your relationship with money.” It’s not just about pounds in the bank. It’s about beliefs, fears, values, and how we see ourselves in the world. Money acts as a mirror, reflecting back so much of who we are.

When you're 'down on the canvas', doubt is right there, waiting with a boxing glove to keep you down.

The biggest obstacle to achieving, in any part of our lives, is lack of focus. Aside from your health, your focus/attention is your most...

Mastering the skill of making good quality decisions is something that, most of us, have never been educated to do. At school, we were...