Today’s children are growing up in a world more complex than anything previous generations ever navigated. Many live in blended families with shifting roles and emotional landscapes. Community life has weakened, and digital life dominates. Social media amplifies comparison, anxiety, and exposure. Identity is processed earlier—cultural, gendered, personal. In some communities, young people face the pressure of drugs, gangs, and a desperate search for belonging in the wrong pla

'Desiderata' - a reflection by Max Ehrmann. He says 'Beyond a wholesome discipline, be gentle with yourself. You are a child of the Universe.'

When you are in a situation where you feel unsure, confused and stuck, there is a good chance that people around you will be advising you, in good faith, to get clarity, and to identify what you truly want. The reality, however, is that if it were that simple, you would have already done it, and I wouldn’t be writing this piece.

When you're 'down on the canvas', doubt is right there, waiting with a boxing glove to keep you down.

The biggest obstacle to achieving, in any part of our lives, is lack of focus. Aside from your health, your focus/attention is your most...

Mastering the skill of making good quality decisions is something that, most of us, have never been educated to do. At school, we were...