Escaping the invisibility trap: Why learning to self-validate is the key
Feeling Invisible in a Hyper-Connected World In our hyper-connected society, where social media feeds overflow with polished snapshots of...
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Nov 16 min read
The Money Mirror: What Your Relationship with Money Reveals About You and Others
Money is a subject that frequently arises in my coaching sessions, whether they’re geared towards business or personal growth. I often...
Sep 222 min read
Getting Up From The Canvas
When you're 'down on the canvas', doubt is right there, waiting with a boxing glove to keep you down.
Apr 11, 20233 min read
Fear of Public Speaking
Fear of public speaking and figuring our how to overcome your fear.
Apr 3, 20232 min read
People-pleasing
People-pleasing is linked to fear of rejection, need for approval, difficulty setting boundaries, lack of self-awareness and control issues
Mar 1, 20231 min read
Handling Rejection
Fear of rejection, whether in your romantic life, work life, indeed, any part of your life, is a big deal! So powerful that it can...
Feb 26, 20232 min read
Quality Decisions = Quality Life
Mastering the skill of making good quality decisions is something that, most of us, have never been educated to do. At school, we were...
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