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In 1927, Max Ehrmann wrote this reflection on life.
'Desiderata' - a reflection by Max Ehrmann. He says 'Beyond a wholesome discipline, be gentle with yourself. You are a child of the Universe.'
Jul 170 min read
People-pleasing
People-pleasing is linked to fear of rejection, need for approval, difficulty setting boundaries, lack of self-awareness, and control issues and is often rooted in learned behaviour when you were growing up.
Jul 174 min read
Achieving Clarity: Expect the unexpected.
When you are in a situation where you feel unsure, confused and stuck, there is a good chance that people around you will be advising...
Feb 43 min read
Escaping the invisibility trap: Why learning to self-validate is the key
Feeling Invisible in a Hyper-Connected World In our hyper-connected society, where social media feeds overflow with polished snapshots of...
Nov 27, 20244 min read
Starting A New Relationship: How Is Your Relationship with Yourself?
Starting A New Relationship: How Is Your Relationship with Yourself?Knowing Yourself is Key to a Healthy Relationship
Nov 6, 20243 min read
Getting Up From The Canvas
When you're 'down on the canvas', doubt is right there, waiting with a boxing glove to keep you down.
Sep 22, 20242 min read
Loneliness - Don't be afraid of it. It could be your most valuable teacher.
Loneliness is an important aspect of personal development and self-awareness.
May 7, 20242 min read
Fear of Public Speaking
Fear of public speaking and figuring our how to overcome your fear.
Apr 11, 20233 min read
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