When people try to describe these experiences, they often use phrases such as money anxiety, financial stress, or feeling bad with money. Many recognise a pattern of repeating the same money mistakes year after year, or of feeling overwhelmed by money even when nothing dramatic appears to be wrong. Almost always, the conclusion they reach is deeply personal: there must be something wrong with me. In most cases, there isn’t.

The beauty of human potential. Imagine discovering that the very system meant to shape our children has been quietly damaging them for decades, suppressing creativity, undermining confidence, elevating one narrow definition of intelligence and discarding everything else. That’s what we’ve been doing. We created an education model that positions those with academic capabilities above the child who is gifted with their hands, their imagination, their intuition, their movement,

We need to start treating relationship health as a societal priority. Because the ripple effects of betrayal, dishonesty, and emotional avoidance are huge. They impact our mental health, our children, our communities, and the very fabric of our social lives.

'Desiderata' - a reflection by Max Ehrmann. He says 'Beyond a wholesome discipline, be gentle with yourself. You are a child of the Universe.'

People-pleasing is linked to fear of rejection, need for approval, difficulty setting boundaries, lack of self-awareness, and control issues and is often rooted in learned behaviour when you were growing up.

When you are in a situation where you feel unsure, confused and stuck, there is a good chance that people around you will be advising you, in good faith, to get clarity, and to identify what you truly want. The reality, however, is that if it were that simple, you would have already done it, and I wouldn’t be writing this piece.

Feeling Invisible in a Hyper-Connected World In our hyper-connected society, where social media feeds overflow with polished snapshots of...

Starting A New Relationship: How Is Your Relationship with Yourself?Knowing Yourself is Key to a Healthy Relationship

Money is one of the subjects that comes up most often in my coaching sessions, whether I’m working with someone on business growth or on personal matters. I often say to clients, “If you really want to understand yourself, look at your relationship with money.” It’s not just about pounds in the bank. It’s about beliefs, fears, values, and how we see ourselves in the world. Money acts as a mirror, reflecting back so much of who we are.

When you're 'down on the canvas', doubt is right there, waiting with a boxing glove to keep you down.

Loneliness is an important aspect of personal development and self-awareness.

Fear of public speaking and figuring our how to overcome your fear.