Escaping the invisibility trap: Why learning to self-validate is the key
Feeling Invisible in a Hyper-Connected World In our hyper-connected society, where social media feeds overflow with polished snapshots of...
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Nov 63 min read
Starting A New Relationship: How Is Your Relationship with Yourself?
Starting A New Relationship: How Is Your Relationship with Yourself?Knowing Yourself is Key to a Healthy Relationship
Nov 16 min read
The Money Mirror: What Your Relationship with Money Reveals About You and Others
Money is a subject that frequently arises in my coaching sessions, whether they’re geared towards business or personal growth. I often...
Sep 222 min read
Getting Up From The Canvas
When you're 'down on the canvas', doubt is right there, waiting with a boxing glove to keep you down.
Jan 83 min read
Your Tribe
The tribe you do life with has a major impact on your journey as an individual and on your inner emotional landscape. Therefore, who you...
Apr 11, 20233 min read
Fear of Public Speaking
Fear of public speaking and figuring our how to overcome your fear.
Feb 27, 20232 min read
Your Boundaries - Get Tough!
Enough is enough! How tough are you with your boundaries? Maintaining personal boundaries can be challenging, especially if you are used...
Feb 26, 20232 min read
Quality Decisions = Quality Life
Mastering the skill of making good quality decisions is something that, most of us, have never been educated to do. At school, we were...
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